For me, fall has always been the season that I experience the most change and this year was no different. As I look back on the past few months, I have noticed that crystals have played a major role in both catalyzing and supporting me through the change. I haven’t quite figured out how to roll with the punches yet so when change comes I am almost always thrown for a loop.
It all started with a crystal healing I had done on myself because I had been feeling very tired and frustrated. The session focused on my closed throat chakra and relieving the heavy emotions that were weighing on my heart. In my work on my heart I saw the image of a suitcase going around and around on an airport carousel and got the message that I needed to break the pattern that was causing the emotions to get trapped in my heart. I felt very raw and tired after the session. I felt as if, while I didn’t get very much in the way of messages, the session was very energetically intense.
The next day I found myself breaking out of a pattern of emotional turmoil and stress that I had been stuck in for years but had become more intense over the summer. I had reached the point where I was pushed to far and couldn’t put off making a change any longer. It was a very difficult and emotional experience as I had been in this pattern for a very long time. Breaking it required me to speak up and stand up for myself in a very confrontational situation and as a result leave behind a place that had been an integral part of my childhood.
Over the next week I felt a lot of different emotions: anger at how I had been treated, fear of what was to come, sadness for what I was leaving behind, and most surprisingly hurt. I found myself reaching for the support of my crystals in a more focused and direct way than I have in the past.
One week after the confrontation I pulled stones for another healing session as I found myself needing more support than I was able to give myself on my own. Instead of a session I found myself using these stones to create a crystal grid.
When I got the inspiration for this post and started to research stones to support change I found that I had intuitively picked a lot of the relevant stones for this grid. The grid contained herkimer diamonds and jet both of which help with fear, magnetite which reduces over attachment leading to clearer energy, and prehnite as the center stone which helps to release old feelings and move on in life.
This leads me to my first official recommendation: go with what you are attracted to. Crystals are incredibly good at showing up just when you need them. Even if you think you are just choosing a crystal because it is pretty when you do more work with the crystal or do some research you will often find that you have chosen just the right one to help you through a certain situation.
That being said here are a few more of my go to stones for support during periods of change.
For help soothing emotions that result from breaking patterns I recommend blue apatite and moonstone. For many nights during the first week after the confrontation I fell asleep holding blue apatite and moonstone was one of the stones that I used in the healing session that acted as the catalyst of this change. Moonstone is also helpful for fear as are jet and herkimer diamond as I mentioned earlier. Jet is one of my favorite stones. I find that it has a very soft and soothing energy that uplifts and grounds you at the same time.
If you find yourself grieving for what you have lost try Apache tear and amethyst.
Support yourself by taking the time to sit with these stones and feel the energy flowing through you body or take the time to build a grid to hold space for you even when you are not home. You can also wear the stones in jewelry or carry them in your pocket or bra. Where ever they are know that the energy of your stones will always be there for you.