Month: February 2018

Taking Care of Your Physical Body with Rhodonite

Taking care of your physical body is a necessity of continuing spiritual growth. To neglect the health of your body is to limit the reach of the soul. Be aware of the aches in your body because in them are opportunities to grow through self-healing ~Rhodonite I came into the past week really feeling pushed to make a change in the way I was taking care of my physical body. I was tired of the stomach aches and of the mind fog that kept me from really interacting the way I would have liked with everything going on around me. I couldn’t process information as quickly as I wanted, and my body felt heavy. When I made it my intention to focus on giving my physical body what it needed the stone rhodonite immediately jumped out and wanted to help support me in this. In my initial meditation with the stone, I received the message quoted above as well as guidance to really tune into what my body needed as far as diet and exercise …

The Importance of Self-Love

Self love is probably one of the hardest concepts for us to grasp as humans. With so much going on in our outer world, we hardly ever take the time to look within. Those times that we do turn our eyes to ourselves it is almost always with criticism: “My nose is too long” “My thighs are too big” “I don’t pay enough attention to my family” ‘I really suck at communicating”. Whatever our go-to phrase is, we often bully and shame ourselves into trying to do better but it doesn’t work. The reason this doesn’t work is because of the low vibration of energy that you are using to try and create change. When you bully yourself you feel badly which lowers you personal vibration and makes it hard to find the motivation to do what you actually want to do or change what you want to change. I think it is safe to say that most people have the desire to be happy in their life and if we take a minute to …