All posts filed under: Crystal How-To’s

Whether you are a crystal beginner or an experienced practitioner, we all need a little inspiration! These posts were curated to help you create a crystal practice that encompasses the Mind, Body and Spirit.

How My Creativity – and Crystals – Led Me to Face My Fears

When I first began writing this piece I did not expect it to become this deep and meaningful dive into how to deal with fear. I set out wanting to share with you guys how my creativity in the last few weeks has shed light on to some fear and self doubt and then share the guidance the crystals had on the matter. The crystals had other plans however, and what I thought was going to be simple and light has been revealed to be much more meaningful than I could have ever imagined. With that being said, I am going to start at the beginning and share with you exactly how this experience shifted beyond my expectations. In the past few weeks I have become addicted to making hemp bracelets. I have been creating and creating and creating all of the time. I am so in love with this feeling of creativity as it is so uplifting and expansive but this much creativity has left me with a mountain of bracelets. My intent has …

Embracing Forgiveness Through Stillness

This whole adventure started when I sat down and selected stones to support me in my weekly intentions. This particular week I had decided to work on something that had really been nagging at me: forgiveness. In the last few weeks of February I began to notice that there were a number of instances where I had been reminded of past events that had hurt me. I realized that I still had a lot of unresolved emotion around these events and the people involved and became aware that holding on to these emotions was holding me back from moving forward. I decided that I needed to do some more focused work with forgiving myself and others and what better way to do this than with crystals! Funnily enough, the night before I chose the stones I was guided a forgiveness ritual as I was journaling before heading to bed for the night (Stay tuned this comes into play for you later ;p) . It just made perfect sense at that moment that forgiveness was going to be …

Taking Care of Your Physical Body with Rhodonite

Taking care of your physical body is a necessity of continuing spiritual growth. To neglect the health of your body is to limit the reach of the soul. Be aware of the aches in your body because in them are opportunities to grow through self-healing ~Rhodonite I came into the past week really feeling pushed to make a change in the way I was taking care of my physical body. I was tired of the stomach aches and of the mind fog that kept me from really interacting the way I would have liked with everything going on around me. I couldn’t process information as quickly as I wanted, and my body felt heavy. When I made it my intention to focus on giving my physical body what it needed the stone rhodonite immediately jumped out and wanted to help support me in this. In my initial meditation with the stone, I received the message quoted above as well as guidance to really tune into what my body needed as far as diet and exercise …

Supporting yourself through change with the help of crystals

For me, fall has always been the season that I experience the most change and this year was no different. As I look back on the past few months, I have noticed that crystals have played a major role in both catalyzing and supporting me through the change. I haven’t quite figured out how to roll with the punches yet so when change comes I am almost always thrown for a loop. It all started with a crystal healing I had done on myself because I had been feeling very tired and frustrated. The session focused on my closed throat chakra and relieving the heavy emotions that were weighing on my heart. In my work on my heart I saw the image of a suitcase going around and around on an airport carousel and got the message that I needed to break the pattern that was causing the emotions to get trapped in my heart. I felt very raw and tired after the session. I felt as if, while I didn’t get very much in …

Pain Management with Crystals

We all experience pain at some point in our lives. Whether it is a bruise, a cut, a cramp, a sprain, or a broken bone a crystal can help! Personally, I use crystals all the time to help with sore muscles, bruises and old injuries so I want to share some of my go to crystals and techniques with you. Malachite Malachite is a copper based mineral that is AMAZING at soothing any sort of pain! I use it for sore joints and feet after a long day at the barn. I also use it for abdominal cramps and lower back pain. I just hold this stone to the area of pain and focus on the energy moving through and dissipating the pain. If you don’t want to hold the stone you could just tape the stone to the area using medical tape. Malachite is also great for detoxing and is a very soothing stone emotionally making it helpful for those suffering from depression. Chrysocolla Chyrsocolla is another copper based stone that I have found …

Grounding and Releasing Negativity with Black Tourmaline

We all have those days where things just don’t go our way. We bump into or trip over everything, every interaction seems to go about as poorly as it possibly could go and we just can’t seem to get out of this “funk”. These are all signs that we are not properly grounded. Being properly grounded means that we are in balance with the energy of mother earth. We are connected with what is happening around us and are able to flow easily with the energy of the day. Fortunately there are plenty of stones out there that can help you get grounded and reconnected to our lovely planet but by far my favorite grounding stone is black tourmaline. Aside from its ability to bring you back to earth, black tourmaline is really great for transmuting or getting rid of negative energy and protecting against electromagnetic radiation produced by electronic devices. These properties make this a really great stone to have around in high stress environments where you feel like you need some protection from …