All posts tagged: change is a process

Not So Unexpected Changes – Learning to Embrace Change Rather than Avoid It.

Despite what I would like to think, change isn’t something that just suddenly happens. Change is a process. It ebbs and it flows. As you know if you have been following me on Facebook or Instagram I have been going through some pretty significant change this month and making a lot of discoveries about how I handle change. I wanted to share the full story with you all because I feel like I learn best from experiences even if they aren’t my own and I hope my story can help you identify your own habits where change is involved. I want to start out by saying that change is not my favorite thing. I am very happy to just stay inside my little bubble of perceived routine. This change that I am experiencing now is not something that has come out of left field, taking me by surprise and causing me to make a quick decision. It is a change that I have been aware of for well over a month now. What makes it …

Supporting yourself through change with the help of crystals

For me, fall has always been the season that I experience the most change and this year was no different. As I look back on the past few months, I have noticed that crystals have played a major role in both catalyzing and supporting me through the change. I haven’t quite figured out how to roll with the punches yet so when change comes I am almost always thrown for a loop. It all started with a crystal healing I had done on myself because I had been feeling very tired and frustrated. The session focused on my closed throat chakra and relieving the heavy emotions that were weighing on my heart. In my work on my heart I saw the image of a suitcase going around and around on an airport carousel and got the message that I needed to break the pattern that was causing the emotions to get trapped in my heart. I felt very raw and tired after the session. I felt as if, while I didn’t get very much in …