All posts tagged: crystal healing

Change your Mentality – Learn to be the Ambassador of Yes rather than the Minister of No

Besides crystals, my other great passion in life is horses. This past weekend I had the opportunity to watch a clinician play with some horses and completely embody the principle of Parelli Natural Horsemanship, the program that I follow with my own horse. For quite a while now I have been aware of the parallels between the principles of natural horsemanship and my own spiritual work but I made a realization this weekend that I wanted to share with all of you. One of the phrases that Pat Parelli says most when teaching humans how to better communicate with horses and build stronger relationships is that we, as humans, need to learn how to become the Ambassador of Yes rather than the Minister of No. What this means, in a nutshell, is that we need to focus more on encouraging positive thoughts and actions in our horses rather than reprimanding and saying “no, don’t do that!”. It’s all about shifting yourself into a more positive frame of mind so that both you and your horse …

Guilt vs. Gratitude – How physical injury lead to a change in mindset

Hello again everyone! First off I want to thank everyone who is reading this. I am extremely grateful for your support and time. As you might have guessed from the title I have been working with gratitude recently and in keeping with that it was important for me to let you all know how much I appreciate you. The concept for this post actually came to me back in February but I never really sat down and explored what it meant. Well it has come back to me, as it usually does, in a form that is ever expanding and shifting. Just when I sat down to write this my understanding of the situation grew. Anyway, let me start at the beginning so that you have a better understanding of what I am starting to ramble about.

Embracing Forgiveness Through Stillness

This whole adventure started when I sat down and selected stones to support me in my weekly intentions. This particular week I had decided to work on something that had really been nagging at me: forgiveness. In the last few weeks of February I began to notice that there were a number of instances where I had been reminded of past events that had hurt me. I realized that I still had a lot of unresolved emotion around these events and the people involved and became aware that holding on to these emotions was holding me back from moving forward. I decided that I needed to do some more focused work with forgiving myself and others and what better way to do this than with crystals! Funnily enough, the night before I chose the stones I was guided a forgiveness ritual as I was journaling before heading to bed for the night (Stay tuned this comes into play for you later ;p) . It just made perfect sense at that moment that forgiveness was going to be …

Taking Care of Your Physical Body with Rhodonite

Taking care of your physical body is a necessity of continuing spiritual growth. To neglect the health of your body is to limit the reach of the soul. Be aware of the aches in your body because in them are opportunities to grow through self-healing ~Rhodonite I came into the past week really feeling pushed to make a change in the way I was taking care of my physical body. I was tired of the stomach aches and of the mind fog that kept me from really interacting the way I would have liked with everything going on around me. I couldn’t process information as quickly as I wanted, and my body felt heavy. When I made it my intention to focus on giving my physical body what it needed the stone rhodonite immediately jumped out and wanted to help support me in this. In my initial meditation with the stone, I received the message quoted above as well as guidance to really tune into what my body needed as far as diet and exercise …

The Importance of Self-Love

Self love is probably one of the hardest concepts for us to grasp as humans. With so much going on in our outer world, we hardly ever take the time to look within. Those times that we do turn our eyes to ourselves it is almost always with criticism: “My nose is too long” “My thighs are too big” “I don’t pay enough attention to my family” ‘I really suck at communicating”. Whatever our go-to phrase is, we often bully and shame ourselves into trying to do better but it doesn’t work. The reason this doesn’t work is because of the low vibration of energy that you are using to try and create change. When you bully yourself, you feel badly which lowers your vibration and makes it hard to find the motivation to do what you actually want to do or change what you want to change. I think it is safe to say that most people have the desire to be happy in their life and if we take a minute to think …

My Forgotten Chakra

I had a really interesting experience last week during a session with the fabulous Michele Lowry of Nikoe Natural Therapies. I scheduled the session to get some insight into how I could better support myself nutritionally. In our conversation before the session started, I also mentioned that I had some soreness around the base of my neck. I had read in a brochure on digestion from Dynamite Specialty Products that when digestion is poor a person can develop a hump at the base of their neck where it meets their shoulders because over stimulation to nerves in this area that stimulate digestion so I thought the soreness I was experiencing in this area could be related to that. Unsurprisingly, the session revealed that there were quite a few changes I needed to make to support myself nutritionally but there was more going on energetically with my neck than I had originally thought. Michele told me that I had energy pushing down on the top of my head that was putting pressure on the base of …

Pain Management with Crystals

We all experience pain at some point in our lives. Whether it is a bruise, a cut, a cramp, a sprain, or a broken bone a crystal can help! Personally, I use crystals all the time to help with sore muscles, bruises and old injuries so I want to share some of my go to crystals and techniques with you. Malachite Malachite is a copper based mineral that is AMAZING at soothing any sort of pain! I use it for sore joints and feet after a long day at the barn. I also use it for abdominal cramps and lower back pain. I just hold this stone to the area of pain and focus on the energy moving through and dissipating the pain. If you don’t want to hold the stone you could just tape the stone to the area using medical tape. Malachite is also great for detoxing and is a very soothing stone emotionally making it helpful for those suffering from depression. Chrysocolla Chyrsocolla is another copper based stone that I have found …